L1 Western Dance Workshop For Teens & Adults


Endorsed By

Sumeet Nagdev

Stellar Dance Artist

About the Course

Western dance incorporates elements of ballet, jazz, hip-hop and modern contemporary dance. This dance form is all about expressing emotions through movements of the body and comes from the soul.

imd1 course “Western Dance for Teens and Adults Workshop is designed for the learners who might be completely new to this dance forms or have some basic idea about it or have learnt some other dance form and are keen on learning basics of all western dance forms.


  • Learn the various techniques, postures, turns and movements
  • Demonstrate the various positions used in dance choreographies
  • Boosts Creativity and Confidence
  • Improve balance, flexibility, agility and coordination
  • Increase muscular strength, motor fitness,
  • Enhanced physically agility
  • Express yourself by means of dance
  • Relieve stress and ensure psychological well-being
  • Develop endurance and discipline

Age Group

Minimum age 12 Years.
Maximum age Age is just a number .

Duration (Hrs)

In class 9 | At home 3 | Total 12


Students should carry following in backpack:

  • Wear a Fitted T-shirt and tights/Shorts
  • Anti-Slip Socks
  • Hair neatly combed and girls to tie a bun
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